Shrimp Gumbo

Shrimp Gumbo

Recipe by Laura from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

6

6 servings

  • 1 ½ tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 jalapeno pepper, seeded and chopped, or more to taste (Optional)
  • 3 cloves garlic, minced
  • 2 (14.5 ounce) cans Mexican-style stewed tomatoes, undrained
  • 2 ⅓ cups chicken broth
  • 1 (6 ounce) package uncooked long grain and wild rice mix, with seasoning packet
  • 1 (12 ounce) package fully cooked hot Italian sausage, cut into 1/4-inch thick slices
  • 1 pound raw small shrimp, shelled and deveined

Instructions

  • Heat oil in a large stockpot over medium-high heat. Add onion, bell pepper, and jalapeno and saute until tender, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Drain liquid from tomatoes into the stockpot. Place tomatoes on a cutting board, dice, and add to the pot. Add chicken broth, rice mix, and seasoning packet, cover, and bring to a boil. Reduce heat and simmer until rice is tender, about 25 minutes.
  • Add sliced sausage and simmer for 5 minutes. Stir in shrimp, and cook until they are bright pink on the outside and the meat is opaque, about 3 minutes more.

Nutritional Facts

Per 6 servings

  • Calories: 431
  • Carbohydrate: 35g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 29g
  • Sugar: 8g

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