Breaded Pork Tenderloin

Breaded Pork Tenderloin

Recipe by Dani from allrecipes.com

Dinner 1 Hr. 25 Mins.

Ingredients

6

6 servings

  • 1.5 pounds pork tenderloin
  • 0.25 cup milk
  • 2 eggs
  • 0.5 cup Italian-style dried bread crumbs
  • 2 teaspoons dried oregano
  • 1 pinch garlic salt
  • salt and pepper to taste
  • 1 tablespoon vegetable oil

Instructions

  • Preheat the oven to 325 degrees F (165 degrees C). Line a 9x13-inch baking dish with aluminum foil.
  • Slice tenderloin into 1/4-inch rounds. Pound each slice between sheets of plastic wrap until thin.
  • Whisk milk and eggs together in a shallow dish. Whisk bread crumbs, oregano, garlic salt, oregano, salt, and pepper together in a second shallow dish. Dip tenderloins in egg mixture, then in bread crumb mixture until well coated.
  • Heat oil in a large skillet over medium-high heat. Working in batches as necessary, fry breaded tenderloins in the hot skillet and until golden brown on both sides, 2 to 3 minutes per side; they will not be cooked through. Transfer browned tenderloins to the prepared baking dish.
  • Mix any leftover egg and bread crumb mixture together, then fry it in the hot skillet. Place into the baking dish with browned tenderloins. Cover the dish tightly.
  • Bake in the preheated oven until no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutritional Facts

Per 6 servings

  • Calories: 252
  • Carbohydrate: 7g
  • Fat: 9g
  • Fiber: 1g
  • Protein: 33g
  • Sugar: 1g

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