Ingredients
6 servings
- •1.5 pounds pork tenderloin
- •0.25 cup milk
- •2 eggs
- •0.5 cup Italian-style dried bread crumbs
- •2 teaspoons dried oregano
- •1 pinch garlic salt
- •salt and pepper to taste
- •1 tablespoon vegetable oil
Instructions
- Preheat the oven to 325 degrees F (165 degrees C). Line a 9x13-inch baking dish with aluminum foil.
- Slice tenderloin into 1/4-inch rounds. Pound each slice between sheets of plastic wrap until thin.
- Whisk milk and eggs together in a shallow dish. Whisk bread crumbs, oregano, garlic salt, oregano, salt, and pepper together in a second shallow dish. Dip tenderloins in egg mixture, then in bread crumb mixture until well coated.
- Heat oil in a large skillet over medium-high heat. Working in batches as necessary, fry breaded tenderloins in the hot skillet and until golden brown on both sides, 2 to 3 minutes per side; they will not be cooked through. Transfer browned tenderloins to the prepared baking dish.
- Mix any leftover egg and bread crumb mixture together, then fry it in the hot skillet. Place into the baking dish with browned tenderloins. Cover the dish tightly.
- Bake in the preheated oven until no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutritional Facts
Per 6 servings
- Calories: 252
- Carbohydrate: 7g
- Fat: 9g
- Fiber: 1g
- Protein: 33g
- Sugar: 1g