Ingredients
4 servings
- •1 (1 pound) pork tenderloin
- •½ cup all-purpose flour
- •1 teaspoon salt
- •½ teaspoon onion powder
- •½ teaspoon garlic powder
- •½ teaspoon ground black pepper
- •1 large egg
- •½ cup buttermilk
- •1 cup panko bread crumbs
- •½ cup olive oil
- •4 large soft rolls
- •4 tablespoons mayonnaise
- •4 leaves lettuce
- •12 slices dill pickle
Instructions
- Trim pork tenderloin of any fat and silver skin, and cut into 4 equal pieces. Place each piece between 2 sheets of plastic wrap or in a resealable plastic bag. Pound the cutlets using a meat mallet to 1/4-inch thickness, flattening each piece.
- Combine flour, salt, onion powder, garlic powder, and pepper in a shallow dish. Whisk together buttermilk and egg in a second dish. Add panko breadcrumbs to a third dish.
- Dry cutlets with paper towels, and dredge each in the flour mixture on both sides, shaking off any excess. Next dredge tenderloins in the egg-buttermilk mixture, shaking off the excess. Finally, turn cutlets in the bread crumb mixture, pressing down until completely coated. Transfer to a plate and let dry for at least 5 minutes.
- Heat oil over medium heat in a 12-inch skillet to between 350 to 375 degrees F (175 to 190 degrees C). Place a couple of breaded cutlets in the skillet, making sure not to crowd, and fry on each side for about 3 minutes, shaking the pan occasionally until cutlets are deep golden brown and crisp. Transfer the cutlets to a wire rack to drain any excess oil. Repeat the procedure with the remaining cutlets.
- Spread each roll with mayonnaise then add lettuce, pickle slices, and cutlets.
Nutritional Facts
Per 4 servings
- Calories: 877
- Carbohydrate: 77g
- Fat: 49g
- Fiber: 3g
- Protein: 38g