Ingredients
6 servings
- •2 tablespoons olive oil
- •1 pound lean beef stew meat
- •1 tablespoon seasoning salt, or to taste
- •0.5 teaspoon ground black pepper
- •1 small onion, finely chopped
- •0.5 green bell pepper, finely chopped
- •2.5 cups beef broth
- •1 (15 ounce) can mixed vegetables
- •1 (11.5 fl oz) can spicy vegetable juice cocktail
Instructions
- Heat olive oil in a large heavy skillet. Season stew meat with seasoning salt and pepper. Cook meat in oil along with onion and bell pepper until browned. Transfer to a slow cooker, and stir in beef broth.
- Cook on Low for 6 to 8 hours, or until meat is tender. During the last 30 minutes, stir in mixed vegetables and vegetable juice cocktail.
Nutritional Facts
Per 6 servings
- Calories: 306
- Carbohydrate: 9g
- Fat: 19g
- Fiber: 4g
- Protein: 23g
- Sugar: 3g