Ingredients
10 servings
- •2 (14 ounce) cans beef broth
- •1.5 pounds beef stew meat, cut into 1/2-inch cubes
- •1 (15.25 ounce) can whole kernel corn, drained
- •1 (15 ounce) can green beans, drained
- •1 (14.5 ounce) can tomato sauce
- •1 (6 ounce) can tomato paste
- •1 (46 fluid ounce) bottle tomato-vegetable juice cocktail (such as V8®)
- •0.25 teaspoon garlic powder, or to taste
- •0.25 tablespoon onion powder, or to taste
- •salt and ground black pepper, to taste
Instructions
- Mix beef broth and beef stew meat in a large pot over medium heat. Bring to a simmer, reduce heat to low, and cook beef at a simmer until tender, about 45 minutes.
- Stir corn, green beans, tomato sauce, and tomato paste with the beef. Pour tomato-vegetable juice into the pot; season with garlic powder, onion powder, salt, and pepper.
- Bring the mixture to a boil, reduce heat to low, and cook for 5 hours.
Nutritional Facts
Per 10 servings
- Calories: 178
- Carbohydrate: 18g
- Fat: 5g
- Fiber: 3g
- Protein: 17g
- Sugar: 8g