Healthy Pumpkin Cranberry Muffins

Healthy Pumpkin Cranberry Muffins

Recipe by simplytater from allrecipes.com

55 Mins.

Ingredients

12

12 servings

  • 0.5 cup milk
  • 1.5 teaspoons white vinegar
  • 0.5 cup whole wheat flour
  • 0.5 cup all-purpose flour
  • 0.5 cup quick cooking oats
  • 1 teaspoon baking soda
  • 0.75 teaspoon ground ginger
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 1 cup canned pumpkin
  • 0.5 cup packed brown sugar
  • 0.25 cup white sugar
  • 2 tablespoons vegetable oil
  • 1 large egg
  • 0.5 cup coarsely chopped fresh cranberries
  • 0.25 cup dried cranberries

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
  • Stir milk and vinegar together in a small bowl.
  • Mix whole wheat flour, all-purpose flour, oats, baking soda, ginger, baking powder, cinnamon, nutmeg, and salt in a large bowl.
  • Whisk pumpkin, brown sugar, white sugar, vegetable oil, and egg together in a separate bowl; beat in milk mixture until smooth. Stir flour mixture into pumpkin mixture until just combined. Fold in fresh and dried cranberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 25 minutes. Cool muffins in the pan for 5 minutes before removing to wire rack to cool completely.

Nutritional Facts

Per 12 servings

  • Calories: 149
  • Carbohydrate: 28g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 3g
  • Sugar: 16g

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