Ingredients
4
4 servings
- •4 mackerel fillets
- •0.25 cup soy sauce
- •0.25 cup mirin (Japanese sweet wine)
- •1 tablespoon white sugar
- •0.5 tablespoon grated fresh ginger root
Instructions
- Rinse fillets; pat dry with paper towels.
- Mix together soy sauce, mirin, sugar, and fresh ginger in a medium bowl. Place fillets into marinade and let stand for at least 20 minutes.
- Preheat the oven broiler or an outdoor grill for high heat.
- Cook fillets in the preheated broiler, basting occasionally, until fish flakes easily with a fork, 5 to 8 minutes.
Nutritional Facts
Per 4 servings
- Calories: 234
- Carbohydrate: 9g
- Fat: 9g
- Fiber: 0g
- Protein: 24g
- Sugar: 8g
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