Wednesday Waffles

Wednesday Waffles

Recipe by Lori Rucker from allrecipes.com

Breakfast 1 Hr. 5 Mins.

Ingredients

24

24 servings

  • cooking spray
  • 8 eggs, beaten
  • 7 cups water
  • 1 cup canola oil
  • 1 cup unsweetened applesauce
  • 4 teaspoons vanilla extract
  • 4 cups whole wheat pastry flour
  • 2 cups dry milk powder
  • 2 cups flax seed meal
  • 1 cup wheat germ
  • 1 cup all-purpose flour
  • ¼ cup baking powder
  • 4 teaspoons baking powder
  • ¼ cup white sugar
  • 1 tablespoon ground cinnamon
  • 1 teaspoon salt

Instructions

  • Spray a waffle iron with cooking spray and preheat according to manufacturer's instructions.
  • Beat eggs, water, canola oil, applesauce, and vanilla extract in a large bowl thoroughly combined. Whisk whole wheat pastry flour, dry milk powder, flax seed meal, wheat germ, all-purpose flour, 1/4 cup plus 4 teaspoons baking powder, sugar, cinnamon, and salt in a separate large bowl until thoroughly combined. Mix dry ingredients into wet ingredients 1 cup at a time to make a smooth batter.
  • Ladle 1/2 cup batter, or amount recommended by manufacturer, into preheated waffle iron; close lid and cook waffle until crisp and browned, 3 to 5 minutes. Repeat with remaining batter.

Nutritional Facts

Per 24 servings

  • Calories: 313
  • Carbohydrate: 33g
  • Fat: 16g
  • Fiber: 6g
  • Protein: 12g
  • Sugar: 9g

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