Ingredients
4
4 servings
- •0.25 cup vegetable oil
- •1 onion, chopped
- •1 tomato, chopped
- •2 slices habanero pepper
- •1 garlic clove, chopped
- •2 tablespoons Jamaican-style curry powder
- •0.25 teaspoon ground thyme
- •2 skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces
- •1 cup water
- •0.5 teaspoon salt, or to taste
Instructions
- Heat vegetable oil in a skillet over medium-high heat. Add onion, tomato, habanero pepper, garlic, curry powder, and thyme and cook, stirring, until onion is golden, about 7 minutes.
- Stir in chicken and cook until chicken is lightly browned, about 5 minutes.
- Pour water into the skillet. Reduce heat to low, cover, and simmer until chicken is no longer pink at the center, about 30 minutes. Season with salt.
Nutritional Facts
Per 4 servings
- Calories: 210
- Carbohydrate: 6g
- Fat: 15g
- Fiber: 2g
- Protein: 13g
- Sugar: 2g
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