Ingredients
4 servings
- •2 cups water
- •1 cup quinoa
- •1 pinch salt
- •¼ cup olive oil
- •½ teaspoon sea salt
- •¼ cup lemon juice
- •3 tomatoes, diced
- •1 cucumber, diced
- •2 bunches green onions, diced
- •2 carrots, grated
- •1 cup chopped fresh parsley
Instructions
- In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.
- Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.
Nutritional Facts
Per 4 servings
- Calories: 354
- Carbohydrate: 46g
- Fat: 17g
- Fiber: 9g
- Protein: 10g
- Sugar: 8g