Slow-Cooker Beef and Potato Stew

Slow-Cooker Beef and Potato Stew

Recipe by Emily Vainer from allrecipes.com

Dinner 4 Hr. 55 Mins.

Ingredients

4

4 servings

  • 1 pound lean ground beef
  • 1 pinch garlic salt, or to taste
  • 1 pinch cayenne pepper, or to taste (Optional)
  • 2 ½ cups water
  • 1 (14.25 ounce) can low-sodium beef broth
  • 1 (15.25 ounce) can yellow sweet corn
  • 10 small red potatoes, peeled and cut into cubes
  • 6 fresh jalapeno peppers, sliced into rings
  • 1 small white onion, chopped
  • 1 pinch onion powder, or to taste
  • ground black pepper to taste

Instructions

  • Crumble ground beef into a skillet over medium heat; season with garlic salt and cayenne pepper. Cook and stir the ground beef until completely browned, breaking into small pieces as you stir, 5 to 7 minutes. Drain as much grease from the beef as possible.
  • Combine water, beef broth, corn, potatoes, sliced jalapeno peppers, onion, onion powder, and black pepper in a slow cooker; add drained ground beef. Cook on High until potatoes are tender, stirring occasionally, 3 1/2 to 4 hours.

Nutritional Facts

Per 4 servings

  • Calories: 632
  • Carbohydrate: 91g
  • Fat: 16g
  • Fiber: 10g
  • Protein: 35g
  • Sugar: 9g

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