Ingredients
8
8 servings
- •1 lb ground beef
- •1 teaspoon salt
- •½ teaspoon black pepper
- •1 teaspoon garlic powder
- •½ cup BBQ sauce
- •1 onion
- •8 cheddar cheeses, cubed
- •2 cups flour
- •5 eggs
- •3 cups panko breadcrumbs
- •oil, for frying
Instructions
- In a medium bowl, add ground beef, salt, pepper, garlic powder, and BBQ sauce. Mix well.
- Slice onions into ½-inch (1 ¼-cm) thick slices. Take the outer layer off and separate each layer of the rings.
- Fill the onion slice with a spoonful of meat. Place cheese cube in the middle and add a little more meat to cover the cheese.
- Dredge the onion ring and fry in oil heated at 325°F (160°C) for 3-5 minutes or until fully cooked and golden brown.
- Serve with your favorite sauce.
- Enjoy!
Nutritional Facts
Per 8 servings
- Calories: 746
- Carbohydrate: 65g
- Fat: 34g
- Fiber: 2g
- Protein: 39g
- Sugar: 9g
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