Not-Too-Sweet Sweet Potato Soup

Not-Too-Sweet Sweet Potato Soup

Recipe by Marni from allrecipes.com

Dinner 4 Hr. 30 Mins.

Ingredients

4

4 servings

  • 4 cups low-sodium chicken broth
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 pound sweet potatoes, or more to taste, cut into cubes
  • 6 ounces butternut squash cubes, or more to taste
  • ¼ cup thinly sliced yellow onion
  • 2 tablespoons grated fresh ginger
  • 2 cloves garlic, minced
  • ½ teaspoon ground nutmeg
  • 1 pinch cayenne pepper, or more to taste

Instructions

  • Stir chicken broth, chickpeas, sweet potatoes, butternut squash, onion, ginger, garlic, nutmeg, and cayenne pepper together in a large pot. Bring to boil and cook over medium-high heat for 20 minutes. Reduce heat to medium low and cook until squash and potatoes are soft and soup flavors have blended, about 3 hours.
  • Blend soup using an immersion blender, or in batches in a food processor, until smooth.

Nutritional Facts

Per 4 servings

  • Calories: 230
  • Carbohydrate: 46g
  • Fat: 2g
  • Fiber: 8g
  • Protein: 9g
  • Sugar: 7g

Related Recipes

Cream of Sweet Potato Soup

Cream of Sweet Potato Soup

Sweet and Spicy Sweet Potato Soup

Sweet and Spicy Sweet Potato Soup

Easy Creamy Sweet Potato Soup

Easy Creamy Sweet Potato Soup

Sweet Potato Soup with Coconut Milk

Sweet Potato Soup with Coconut Milk

Sweet Potato and Salsa Soup

Sweet Potato and Salsa Soup

Sweet Potato Soup

Sweet Potato Soup

Instant Pot® Chunky Sweet Potato Soup

Instant Pot® Chunky Sweet Potato Soup

Cold Season Chicken and Sweet Potato Soup

Cold Season Chicken and Sweet Potato Soup

Savory Sweet Potato Soup

Savory Sweet Potato Soup

Spicy Sweet Potato Soup

Spicy Sweet Potato Soup

Quick and Easy Sweet Potato Soup

Quick and Easy Sweet Potato Soup

Sweet Potato & Ginger Soup

Sweet Potato & Ginger Soup