Ingredients
4
4 servings
- •2 tablespoons brown sugar
- •2 tablespoons Jamaican jerk seasoning
- •1 teaspoon ground paprika
- •1 teaspoon ground thyme
- •½ teaspoon dried oregano
- •½ teaspoon seafood seasoning (such as Old Bay®)
- •1 pinch crushed red pepper, or to taste
- •1 (1 1/2 pound) pork tenderloin
- •4 slices bacon, or more to taste
- •1 tablespoon olive oil, or more as needed
- •½ medium sweet onion, diced
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine brown sugar, jerk seasoning, paprika, thyme, oregano, seafood seasoning, and crushed red pepper in a bowl; rub generously all over the tenderloin. Wrap with bacon and secure with toothpicks. Coat lightly with oil and place in a loaf pan or casserole dish. Sprinkle any remaining spice rub on top, cover with some diced onion, and surround with remaining onion.
- Bake, uncovered, in the preheated oven until pork is slightly pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 268
- Carbohydrate: 11g
- Fat: 11g
- Fiber: 2g
- Protein: 30g
- Sugar: 8g
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