Chicken Egg Foo Young

Chicken Egg Foo Young

Recipe by Nicole from allrecipes.com

Breakfast 25 Mins.

Ingredients

3

3 servings

  • 4 large eggs
  • 4 ounces cooked, shredded chicken breast
  • ½ cup chopped onion, or more to taste
  • ½ cup chopped broccoli
  • 1 tablespoon coconut aminos
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons avocado oil, divided
  • 1 stalk green onion, thinly sliced (green part only)

Instructions

  • Mix together eggs, cooked chicken, onion, broccoli, coconut aminos, garlic powder, salt, and pepper in a bowl.
  • Heat 1 tablespoon oil in a saute pan over medium-low heat. Add 1/3 of the egg mixture and cook for 2 to 3 minutes. Flip and cook the other side for 2 to 3 minutes. Repeat twice more to cook remaining 2 servings, adding remaining oil as needed.
  • Garnish servings with green onions.

Nutritional Facts

Per 3 servings

  • Calories: 264
  • Carbohydrate: 6g
  • Fat: 17g
  • Fiber: 1g
  • Protein: 21g
  • Sugar: 2g

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