Ingredients
8
8 servings
- •1 tablespoon olive oil
- •¼ cup chopped red onion
- •1 jalapeno, seeded and chopped
- •1 clove garlic, minced
- •1 teaspoon cumin
- •1 teaspoon chili powder
- •1 teaspoon salt
- •½ teaspoon cayenne pepper
- •2 (15 ounce) cans black beans, drained and reserving 1/4 cup liquid
- •2 tablespoons lime juice
- •2 tablespoons tomato paste
- •1 tablespoon apple cider vinegar
- •1 bunch chopped fresh cilantro, or to taste
Instructions
- Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.
- Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.
Nutritional Facts
Per 8 servings
- Calories: 124
- Carbohydrate: 20g
- Fat: 2g
- Fiber: 8g
- Protein: 7g
- Sugar: 1g
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