Savory Gluten-Free Chickpea Pizza Pancake

Savory Gluten-Free Chickpea Pizza Pancake

Recipe by Tiffany Lo from tasty.co

Dinner 30 Mins.

Ingredients

2

2 servings

  • 1 cup chickpea flour
  • 1 cup water
  • 1 teaspoon salt
  • 3 tablespoons olive oil, divided
  • ½ cup marinara sauce
  • ½ cup shredded mozzarella cheese
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon flaky sea salt
  • ¼ cup fresh basil, thinly sliced

Instructions

  • Preheat oven to 450˚F (230˚C).
  • Place a 12-inch (30 cm) cast iron pan in the oven and let heat up until ready to use.
  • In a bowl, add the chickpea flour, water, 2 tablespoons of olive oil, salt, and whisk to combine.
  • Cover the bowl with a towel or plastic wrap and let rest at room temperature for at least 30 minutes.
  • Preheat the oven to broil.
  • Carefully remove the hot cast iron pan from the oven, and pour in the remaining 1 tablespoon of olive oil, swirling the pan so that the bottom is fully coated.
  • Gently pour in the chickpea flour batter into the pan, swirling the pan so that the batter covers the entire pan.
  • Place the cast iron pan in the oven and broil for 5 minutes.
  • Remove the cast iron pan and top with marinara sauce, leaving a 1-inch (2 cm) border of the crust. Top with shredded mozzarella and red pepper flakes.
  • Broil for 2-3 more minutes, until the cheese has melted.
  • Sprinkle with flaky sea salt and basil.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 619
  • Carbohydrate: 53g
  • Fat: 33g
  • Fiber: 9g
  • Protein: 27g
  • Sugar: 11g

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