Ingredients
8
8 servings
- •4 tablespoons olive oil, divided
- •1 tablespoon butter
- •1 green onion, chopped
- •1 clove garlic, minced
- •1 cup chickpea flour
- •1 cup lukewarm water
- •salt and freshly ground black pepper to taste
- •1 pinch ground nutmeg
- •2 tablespoons shredded Gruyere cheese
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Brush a 9-inch tart pan with 2 tablespoons olive oil and place in the oven to warm up.
- Melt 1 tablespoon butter in a medium skillet over medium heat. Add green onion and garlic. Cook and stir until softened, about 5 minutes. Remove from heat.
- Mix chickpea flour with lukewarm water until smooth. Set aside for 20 minutes at room temperature.
- Skim foam from the top of chickpea-water mixture. Add remaining 2 tablespoons of olive oil. Mix in onion-garlic mixture. Season with salt, pepper, and nutmeg. Add Gruyere cheese and mix well. Remove tart tin from oven and pour in chickpea mixture.
- Bake it in the preheated oven until crispy, about 15 minutes. Remove from the oven and cut into triangles before serving.
Nutritional Facts
Per 8 servings
- Calories: 124
- Carbohydrate: 7g
- Fat: 10g
- Fiber: 1g
- Protein: 3g
- Sugar: 1g
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