Spanish Farro

Spanish Farro

Recipe by John Mitzewich from allrecipes.com

Dinner,Side Dish 1 Hr. 10 Mins.

Ingredients

6

6 servings

  • 2 tablespoons butter
  • ½ cup finely diced onions
  • 1 ½ teaspoons kosher salt, or to taste
  • 2 teaspoons cumin
  • 2 teaspoons ancho chile powder
  • 1 teaspoon chipotle chile powder
  • 3 tablespoons tomato paste
  • ¼ teaspoon dried oregano
  • 1 cup pearled farro, rinsed, drained well
  • 2 cups chicken broth

Instructions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a heavy skillet with a tight-fitting lid over medium heat. Add onions and salt; cook and stir until onions have softened up and turned translucent, about 5 minutes. Add cumin, ancho chili powder, and chipotle chili powder; cook and stir about 1 minute. Add tomato paste; cook and stir about 2 minutes over medium heat. Add oregano and drained farro. Stir until farro is completely coated with the spice/butter mixture, about 2 minutes.
  • Pour in chicken broth. Raise heat to high and bring to a simmer. As soon as mixture starts to bubble, stir, and cover. Remove from heat.
  • Place pan in preheated oven and bake until farro is tender, 50 to 60 minutes. Fluff grains with a fork.

Nutritional Facts

Per 6 servings

  • Calories: 153
  • Carbohydrate: 26g
  • Fat: 5g
  • Fiber: 1g
  • Protein: 4g
  • Sugar: 2g

Related Recipes

Farro with Wild Mushrooms

Farro with Wild Mushrooms

Farro and Tomato Salad

Farro and Tomato Salad

Healthy Warm Farro Salad

Healthy Warm Farro Salad

Farro Lentil Salad

Farro Lentil Salad

Greek Farro Salad

Greek Farro Salad

Apple Farro Salad

Apple Farro Salad

Instant Pot® Farro

Instant Pot® Farro

Vegetarian Farro Skillet

Vegetarian Farro Skillet

Instant Pot® Farro Risotto

Instant Pot® Farro Risotto

Farro Tabbouleh

Farro Tabbouleh

Farro and Lentil Masala

Farro and Lentil Masala

Garden Fresh Farro Bowl with Balsamic Dressing

Garden Fresh Farro Bowl with Balsamic Dressing