Ingredients
6 servings
- •½ yellow onion, sliced
- •1 pork loin, cut into 2-inch (5-cm) thick rounds
- •salt, to taste
- •pepper, to taste
- •3 cloves garlic, minced
- •2 cups BBQ sauce, plus more for drizzling
- •3 sweet potatoes
- •olive oil, to taste
- •1 cup shredded carrots
- •½ purple cabbage
- •green onion, for garnish
Instructions
- Layer bottom of crock pot with onion and lay pork loin on top. Season with salt, pepper, and garlic. Top with BBQ sauce.
- Cook on high for 4 hours or low for 8 hours.
- "Pull apart” the pork loin using two forks. Cover and let sit and move on to sweet potatoes.
- Preheat oven to 400˚F (200˚C).
- Using a fork, poke holes down one side of each sweet potato. Microwave for 3-5 minutes, or until softened. Let sweet potatoes cool before handling.
- Next, cut sweet potatoes in half and carve out the centers with a spoon, leaving a rim around the outside of each sweet potato.
- Place sweet potatoes on a baking sheet covered in parchment paper, drizzle with olive oil and season with salt and pepper.
- Bake for 20 minutes.
- Add shredded carrots and purple cabbage to the shredded pork and combine.
- Fill sweet potatoes with pork, drizzle with BBQ sauce, and garnish with green onion.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 590
- Carbohydrate: 73g
- Fat: 21g
- Fiber: 7g
- Protein: 26g
- Sugar: 43g