Ingredients
6 servings
- •1 (28 ounce) can tomato puree
- •4 cups water
- •1 bunch green onions, sliced
- •2 tablespoons red pepper flakes, or to taste
- •1 cup long grain white rice
- •1 pound catfish fillets, cut into 1 inch pieces
- •salt and pepper to taste
Instructions
- In a large pot, combine the tomato puree, water and green onions. Season with red pepper flakes. Set over medium heat and bring to a boil. Add rice and cook until tender, about 30 minutes. Add fish and simmer for 20 minutes. Season with salt and pepper.
Nutritional Facts
Per 6 servings
- Calories: 286
- Carbohydrate: 41g
- Fat: 7g
- Fiber: 5g
- Protein: 17g
- Sugar: 8g