Instant Spinach Dhokla

Instant Spinach Dhokla

Recipe by Aayushi Patel from tasty.co

Meal 30 Mins.

Ingredients

4

4 servings

  • 1 ½ cups finely ground rava flour
  • 1 cup spinach, chopped
  • ½ teaspoon turmeric
  • 1 teaspoon salt
  • 1 teaspoon ginger and green chili paste
  • 1 ½ tablespoons yogurt
  • 1 ½ cups warm water
  • ⅓ cup water, (to smooth batter once rested)
  • 1 teaspoon eno salt
  • 1 ½ tablespoons peanut oil
  • 1 teaspoon mustard seed
  • 1 teaspoon cumin seeds
  • 1 teaspoon white sesame seeds
  • 2 slit green chillies
  • 8 fresh curry leaves

Instructions

  • Grease a 9-inch round or square cake pan.
  • Add Rava (semolina) to a mixing bowl. Next, add chopped spinach, ginger and green chili paste, salt, and turmeric.
  • Add 1 and a half cups of warm water little by little, and start whisking the batter until smooth and lump-free. Let the batter rest for 20 minutes.
  • After 20 minutes, the rava would have swelled soaking up all the water. Whisk - if the batter is too thick/unmixable, add remaining ⅓ cup water and little by little and whisk. If the batter is smooth before this, don’t add the remaining ⅓ cup water. Add about 3 cups of water to a dhokla steamer or a deep wide-mouthed pot.
  • Cover and let it simmer.
  • Now add eno (fruit salt) to the batter and whisk well. The batter will become fluffy.
  • Pour the batter into the prepared dhokla plate or cake pan and place the cake pan in the pot.
  • Cover and steam for 15 mins. Once cooked, check that the batter is cooked by testing with a knife. Insert knife - if the knife comes out clean, then the dhokla is cooked.
  • Cut the dhoklas into squares or diamond shape
  • To make the tempering, add oil to a small saucepan.
  • Once hot, add mustard seeds, once they start to crackle add cumin seeds, white sesame seeds. Once they splutter. Turn off the heat. Add curry leaves.
  • Top dhokla with tempering and serve.

Nutritional Facts

Per 4 servings

  • Calories: 178
  • Carbohydrate: 28g
  • Fat: 4g
  • Fiber: 11g
  • Protein: 5g
  • Sugar: 0g

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