Mushroom Masala

Mushroom Masala

Recipe by Plant to Table from allrecipes.com

Dinner 20 Mins.

Ingredients

2

2 servings

  • ½ cup chopped tomato
  • ½ medium onion, minced
  • 2 cloves garlic, chopped
  • 1 (1/2 inch) piece fresh ginger, peeled and chopped
  • 2 tablespoons cashews
  • 1 ½ tablespoons oil
  • 1 (1 inch) piece cinnamon stick
  • 2 pods cardamom
  • 1 bay leaf
  • 1 teaspoon garam masala
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • 1 ½ cups Mushrooms, raw
  • ½ cup water
  • ½ cup coconut milk

Instructions

  • Blend tomato, onion, garlic, ginger, and cashews in a food processor until smooth.
  • Heat oil in a pan over medium heat. Add cinnamon stick, cardamom pods, and bay leaf; cook until oil is infused, 2 to 3 minutes. Remove and discard cinnamon, cardamom, and bay leaf. Add tomato mixture (masala) and cook down, 1 to 2 minutes. Stir in garam masala, paprika, and salt.
  • Mix in mushrooms and cook for 5 to 7 minutes; if mixture gets too thick, add water. Add coconut milk and cook until heated through, 2 to 3 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 293
  • Carbohydrate: 13g
  • Fat: 27g
  • Fiber: 3g
  • Protein: 5g
  • Sugar: 4g

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