Summertime Stewed Okra and Tomatoes

Summertime Stewed Okra and Tomatoes

Recipe by TheEchsChef from allrecipes.com

Dinner 60 Mins.

Ingredients

2

2 servings

  • 1 tablespoon olive oil
  • ½ sweet onion (such as Vidalia®), diced
  • 1 clove garlic, minced
  • 3 cups diced fresh tomato
  • 1 ½ cups sliced fresh okra
  • 1 pinch salt and freshly ground black pepper to taste
  • 1 drizzle extra-virgin olive oil (Optional)

Instructions

  • Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
  • Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutritional Facts

Per 2 servings

  • Calories: 167
  • Carbohydrate: 19g
  • Fat: 10g
  • Fiber: 6g
  • Protein: 4g
  • Sugar: 9g

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