Ingredients
2 servings
- •1 tablespoon olive oil
- •½ sweet onion (such as Vidalia®), diced
- •1 clove garlic, minced
- •3 cups diced fresh tomato
- •1 ½ cups sliced fresh okra
- •1 pinch salt and freshly ground black pepper to taste
- •1 drizzle extra-virgin olive oil (Optional)
Instructions
- Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
- Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.
Nutritional Facts
Per 2 servings
- Calories: 167
- Carbohydrate: 19g
- Fat: 10g
- Fiber: 6g
- Protein: 4g
- Sugar: 9g