Okra with Tomatoes

Okra with Tomatoes

Recipe by iheartcooking from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 1 small onion, minced
  • 3 cloves garlic, minced
  • 1 teaspoon cayenne pepper
  • 0.5 medium green bell pepper, minced
  • 1 pound frozen sliced okra
  • 1 (15 ounce) can stewed tomatoes
  • 1 (8 ounce) can canned diced tomatoes
  • salt and ground black pepper to taste

Instructions

  • Swirl olive oil in a skillet to cover the bottom; place over medium heat. Add onion, garlic, and cayenne pepper; cook and stir until fragrant, about 1 minute. Add green pepper and cook until tender, about 5 minutes.
  • Stir in frozen okra and cook for 5 minutes. Stir in both stewed and diced tomatoes, then season with salt and pepper. Reduce the heat to medium-low and simmer until all vegetables are heated through and tender, 5 to 7 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 66
  • Carbohydrate: 13g
  • Fat: 1g
  • Fiber: 4g
  • Protein: 3g
  • Sugar: 5g

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