Ingredients
6 servings
- •cooking spray
- •1 pound fresh okra
- •¼ cup canola oil
- •1 teaspoon garlic powder
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
Instructions
- Preheat grill for medium heat and lightly oil the grate. Prepare a grill basket with cooking spray.
- Trim stem ends of okra close to the top without piercing the pods; put into a large bowl.
- Drizzle canola oil over okra pods. Season okra with garlic powder, salt, and pepper; toss to coat. Spread okra into the prepared grill basket.
- Cook on preheated grill, turning frequently, until tender and browned in spots, 4 to 6 minutes.
Nutritional Facts
Per 6 servings
- Calories: 108
- Carbohydrate: 6g
- Fat: 9g
- Fiber: 3g
- Protein: 2g
- Sugar: 1g