Ingredients
5
5 servings
- •cooking spray
- •1 pound ground chicken
- •½ cup panko bread crumbs
- •1 small egg, beaten
- •1 tablespoon Buffalo wing sauce
- •½ teaspoon garlic powder
- •½ teaspoon onion powder
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
- •1 (6 ounce) container block feta cheese, cut into 20 cubes and extra cheese reserved
- •2 tablespoons Buffalo wing sauce
- •2 tablespoons ranch dressing
- •2 tablespoons shredded carrot
- •2 tablespoons finely minced celery
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Combine chicken, bread crumbs, egg, Buffalo sauce, garlic powder, onion powder, salt, and black pepper in a medium bowl.
- Spray hands with cooking spray to prevent sticking. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of feta cheese and place onto the prepared baking sheet. Repeat with remaining chicken mixture and feta cubes.
- Bake in the preheated oven until cooked through, 18 to 20 minutes, turning over halfway through.
- Transfer cooked meatballs to a serving platter. Drizzle meatballs with Buffalo sauce and ranch dressing; sprinkle carrot, celery, and reserved feta cheese on top.
Nutritional Facts
Per 5 servings
- Calories: 265
- Carbohydrate: 11g
- Fat: 13g
- Fiber: 0g
- Protein: 28g
- Sugar: 2g
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