Hawaiian Stew

Hawaiian Stew

Recipe by STEPHANIE T from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

8

8 servings

  • 2 pounds ground beef
  • 2 pounds fresh green beans, cut into 1 inch pieces
  • 2 large Spanish onions, sliced
  • 2 green bell peppers, chopped
  • 2 large tomatoes, sliced
  • 2 medium heads cabbage, quartered
  • soy sauce
  • 1 cup white rice

Instructions

  • In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
  • Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.

Nutritional Facts

Per 8 servings

  • Calories: 415
  • Carbohydrate: 47g
  • Fat: 14g
  • Fiber: 10g
  • Protein: 28g
  • Sugar: 11g

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