Louisiana Beef Stew

Louisiana Beef Stew

Recipe by MaryLee from allrecipes.com

Dinner 3 Hr. 45 Mins.

Ingredients

8

8 servings

  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon celery salt
  • ¼ teaspoon garlic salt
  • ¼ teaspoon black pepper
  • ½ teaspoon ground ginger
  • 3 pounds chuck roast, cut into 2-inch pieces
  • 2 tablespoons bacon drippings
  • 1 (14.5 ounce) can diced tomatoes
  • 3 medium onions, chopped
  • ⅓ cup red wine vinegar
  • ½ cup molasses
  • ½ cup water
  • 6 carrots, chopped
  • ½ cup raisins
  • 4 cups cooked rice

Instructions

  • Combine flour, salt, celery salt, garlic salt, black pepper, and ground ginger in a small bowl. Sprinkle the mixture evenly on to the beef.
  • Heat a large heavy-bottomed pot on medium-high heat. Add the bacon drippings. Brown the beef in the pot, stirring as necessary. Drain excess fat.
  • Add the diced tomatoes, onions, vinegar, molasses, and water to the pot and bring to a boil. Cover and simmer for 2 hours.
  • Add the carrots and raisins and simmer for an additional 30 minutes, or until the carrots are tender. Serve with steamed rice.

Nutritional Facts

Per 8 servings

  • Calories: 499
  • Carbohydrate: 57g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 24g
  • Sugar: 22g

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