Ingredients
4
4 servings
- •3 pears - peeled, cored and cut into wedges
- •1 pomegranate, skin and light-colored membrane removed
- •1 tablespoon fresh lemon juice
- •2 tablespoons light brown sugar
- •¼ teaspoon ground nutmeg
- •½ teaspoon ground cinnamon
- •2 tablespoons finely chopped almonds (Optional)
- •4 sprigs fresh mint leaves for garnish (Optional)
Instructions
- Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat. Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit. Cover and refrigerate for at least 1 hour before serving to blend the flavors. Serve in individual dishes, and garnish with a sprinkling of chopped almonds and a sprig of mint.
Nutritional Facts
Per 4 servings
- Calories: 164
- Carbohydrate: 39g
- Fat: 2g
- Fiber: 6g
- Protein: 2g
- Sugar: 29g
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