Pear and Pomegranate Salad

Pear and Pomegranate Salad

Recipe by JPMJ from allrecipes.com

Lunch 20 Mins.

Ingredients

2

2 servings

  • 3 cups green leaf lettuce, rinsed and torn
  • 1 Bartlett or Anjou pear
  • 0.33333331346512 cup pomegranate seeds
  • 1 tablespoon vegetable oil
  • 2 tablespoons pomegranate juice
  • 1 tablespoon lemon juice
  • 1 teaspoon prepared Dijon-style mustard
  • 0.5 tablespoon honey
  • ground black pepper to taste

Instructions

  • Divide lettuce, pear slices, and pomegranate seeds between two bowls and mix gently.
  • Combine vegetable oil, pomegranate juice, lemon juice, mustard, honey, and pepper in a saucepan. Bring to a boil over high heat, then reduce the heat and simmer, stirring frequently, until dressing thickens slightly, about 2 minutes. Pour warm dressing over salads and serve.

Nutritional Facts

Per 2 servings

  • Calories: 153
  • Carbohydrate: 24g
  • Fat: 7g
  • Fiber: 4g
  • Protein: 2g
  • Sugar: 15g

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