Ingredients
12
12 servings
- •cooking spray
- •12 large eggs
- •2 cups shredded Cheddar cheese
- •¾ cup diced ham
- •6 tablespoons milk
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Lightly spray a 12-cup standard muffin tin with cooking spray.
- Crack 1 egg into each muffin cup, then stir in 2 tablespoons Cheddar cheese, 2 tablespoons ham, and 1 1/2 tablespoons milk.
- Bake in the preheated oven until set and a nice golden yellow color, about 15 minutes.
Nutritional Facts
Per 12 servings
- Calories: 172
- Carbohydrate: 1g
- Fat: 13g
- Protein: 13g
- Sugar: 1g
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