Zucchini Noodles with Bolognese Sauce

Zucchini Noodles with Bolognese Sauce

Recipe by Kim's Cooking Now from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

6

6 servings

  • 6 medium zucchini, spiralized
  • 1 teaspoon salt
  • 2 tablespoons extra-virgin oil, divided
  • ½ cup diced onion
  • ¼ cup diced carrots
  • ¼ cup diced celery
  • 12 ounces ground beef
  • 4 cloves garlic, minced, divided
  • salt and ground black pepper to taste
  • ½ cup red wine
  • 1 (28 ounce) can whole peeled San Marzano tomatoes
  • ½ cup whole milk
  • ¼ cup finely grated Parmigiano-Reggiano

Instructions

  • Place the spiralized zucchini on top of paper towels and sprinkle with salt. This will help the zucchini release some of their excess water. Set aside.
  • Heat 1 tablespoon olive oil in a large pan over medium-high heat. Add onion, carrots, and celery, and saute until they begin to soften, 3 to 4 minutes. Add ground beef and 2 cloves garlic. Season with salt and pepper and continue cooking, breaking up the beef into a fine mince, until browned, about 5 minutes. Drain off any excess grease.
  • Pour in red wine and cook until reduced slightly. Place tomatoes and liquid from the can into a blender or food processor and quickly puree to break up the whole tomatoes. Add tomatoes to the pan and bring to a boil. Reduce heat to low and continue to simmer for about 45 minutes, stirring frequently. Pour in milk and heat through.
  • Heat the remaining tablespoon of olive oil in a large pan over medium-high heat. Add zucchini and remaining garlic; saute until zucchini reaches your desired tenderness, 1 to 2 minutes.
  • Divide the zucchini noodles into 6 bowls. Top with some Bolognese sauce and sprinkle with grated Parmigiano-Reggiano cheese.

Nutritional Facts

Per 6 servings

  • Calories: 251
  • Carbohydrate: 16g
  • Fat: 14g
  • Fiber: 4g
  • Protein: 15g
  • Sugar: 9g

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