Big Bear Stew

Big Bear Stew

Recipe by Kyle from allrecipes.com

Dinner

Ingredients

8

8 servings

  • 4 pounds bear meat
  • 0.25 cup all-purpose flour
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 tablespoons margarine
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 cup beef broth
  • 4 bay leaves
  • 2 pounds red potatoes, diced
  • 1 pound fresh mushrooms
  • 5 carrots, sliced
  • 2 turnips, cubed

Instructions

  • In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well.
  • Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels.
  • Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed.

Nutritional Facts

Per 8 servings

  • Calories: 585
  • Carbohydrate: 31g
  • Fat: 28g
  • Fiber: 5g
  • Protein: 51g
  • Sugar: 6g

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