Ingredients
8 servings
- •4 pounds bear meat
- •0.25 cup all-purpose flour
- •1 teaspoon dried oregano
- •1 teaspoon salt
- •1 teaspoon ground black pepper
- •4 tablespoons margarine
- •2 tablespoons olive oil
- •1 onion, chopped
- •1 cup beef broth
- •4 bay leaves
- •2 pounds red potatoes, diced
- •1 pound fresh mushrooms
- •5 carrots, sliced
- •2 turnips, cubed
Instructions
- In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well.
- Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels.
- Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed.
Nutritional Facts
Per 8 servings
- Calories: 585
- Carbohydrate: 31g
- Fat: 28g
- Fiber: 5g
- Protein: 51g
- Sugar: 6g