Spiced Beef Stew

Spiced Beef Stew

Recipe by CORWYNN DARKHOLME from allrecipes.com

Dinner

Ingredients

6

6 servings

  • ¼ cup margarine
  • 2 pounds cubed beef stew meat
  • ¼ cup all-purpose flour
  • 1 (14 ounce) can beef broth
  • 1 cup beer
  • 1 onion, sliced into thin rings
  • 2 cloves garlic, minced
  • 1 tablespoon packed brown sugar
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 (15 ounce) can mixed vegetables, drained

Instructions

  • Preheat oven to 350 degrees (175 C).
  • In Dutch oven over medium-high heat, melt butter or margarine. Cook beef in two batches until browned, stirring often. Remove beef from Dutch oven and set aside. Stir in flour.
  • Add broth, beer, onion, garlic, brown sugar, thyme and bay leaf. Heat to boil. Return beef to dish. Cover and bake at 350 degree F(175 C) for 1 1/2 hours.
  • Add mixed vegetables. Cover and bake for 1 hour, or until beef is done. Remove bay leaf and serve.

Nutritional Facts

Per 6 servings

  • Calories: 531
  • Carbohydrate: 15g
  • Fat: 37g
  • Fiber: 3g
  • Protein: 30g
  • Sugar: 3g

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