Ingredients
4
4 servings
- •0.25 cup butter, melted
- •0.75 teaspoon paprika
- •0.5 teaspoon salt
- •0.25 teaspoon ground black pepper
- •4 (6 ounce) fillets monkfish
- •4 tablespoons bread crumbs
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the melted butter, paprika, salt and pepper.
- Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
- Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutritional Facts
Per 4 servings
- Calories: 257
- Carbohydrate: 5g
- Fat: 15g
- Fiber: 1g
- Protein: 25g
- Sugar: 1g
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