Ingredients
4
4 servings
- •3 tablespoons butter
- •1 pound lobster meat, cut into bite-sized pieces
- •3 tablespoons all-purpose flour
- •0.75 teaspoon dry mustard
- •salt and pepper to taste
- •1 cup heavy cream
- •0.5 cup milk
- •3 slices bread, crust removed
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 2-quart baking dish.
- Melt butter in a medium pot over low heat. Sauté lobster meat in butter until it starts to change color. Do not cook too long or too fast, or lobster meat will toughen. Use a slotted spoon to remove lobster meat from the pan and set aside.
- Stir flour, dry mustard, salt, and pepper into remaining butter in the pot. Gradually whisk in cream and milk. Cook, stirring constantly, until thickened, about 5 minutes.
- Return lobster meat to the pot. Tear bread into small pieces and stir into lobster mixture. Pour into the prepared baking dish.
- Bake in the preheated oven until bubbly and delicately browned, 20 to 25 minutes.
Nutritional Facts
Per 4 servings
- Calories: 473
- Carbohydrate: 18g
- Fat: 33g
- Fiber: 1g
- Protein: 26g
- Sugar: 2g
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