Instant Pot Seafood Chowder

Instant Pot Seafood Chowder

Recipe by Paula Copeland from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

12

12 servings

  • 4 slices bacon, cut into 1-inch pieces
  • 5 cloves garlic, minced
  • 1 medium onion, diced
  • 3 stalks celery, thinly sliced
  • 1 medium carrot, diced
  • 4 medium russet potatoes, peeled and cubed
  • 1 (14 ounce) can whole kernel corn
  • 2 cups vegetable broth
  • 6 (4 ounce) haddock fillets
  • 1 cup uncooked medium shrimp, peeled and deveined
  • 1 cup sea scallops
  • 1 tablespoon chopped fresh thyme
  • 1 pinch red pepper flakes, or to taste
  • ground black pepper to taste
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 cup milk

Instructions

  • Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add bacon and brown, 5 to 7 minutes. Add garlic and cook and stir for 30 seconds. Add onion, followed by celery and carrot. Cook and stir for 1 to 2 minutes. Turn off Saute function.
  • Layer potatoes, then corn, on top of vegetable mixture. Pour in vegetable broth. Lay haddock on top, followed by shrimp and scallops.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Turn the Saute feature on and stir to break up the fish. Add thyme, red pepper flakes, and ground pepper. Mix cornstarch and water together in a measuring cup; stir into chowder and cook until thickened. Stir in milk and serve.

Nutritional Facts

Per 12 servings

  • Calories: 203
  • Carbohydrate: 25g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 19g
  • Sugar: 4g

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