Asian Flat Iron Steak

Asian Flat Iron Steak

Recipe by GMUCHEFWHIT from allrecipes.com

Dinner 4 Hr. 30 Mins.

Ingredients

4

4 servings

  • ½ cup reduced-sodium soy sauce
  • ¼ cup rice wine vinegar
  • ¼ cup brown sugar
  • ¼ cup sliced green onions
  • 1 tablespoon minced garlic
  • 1 tablespoon mustard powder
  • 2 pounds flat iron steak
  • 2 tablespoons sesame seeds (Optional)

Instructions

  • Whisk soy sauce, vinegar, brown sugar, green onions, garlic, and mustard powder together in a bowl; pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 3 to 4 hours.
  • Remove steak from marinade and discard remaining marinade.
  • Heat a non-stick skillet over medium-high heat; cook steak just until outside is browned and seared, about 1 minute per side. Continue to cook until desired doneness is reached, about 5 minutes more per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove skillet from heat and allow steak to rest before cutting, 3 to 5 minutes. Sprinkle sesame seeds over steak.

Nutritional Facts

Per 4 servings

  • Calories: 538
  • Carbohydrate: 19g
  • Fat: 29g
  • Fiber: 1g
  • Protein: 50g
  • Sugar: 14g

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