Ingredients
4
4 servings
- •cooking spray
- •4 skinless, boneless chicken breast halves
- •2 cups apple juice
- •2 lemons, juiced
- •4 teaspoons cornstarch
- •2 teaspoons chicken bouillon granules
Instructions
- Heat skillet sprayed with cooking spray over medium-high heat. Cook chicken breasts in the skillet until no longer pink in the center and the juices run clear, about 10 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Cut chicken into strips.
- Whisk apple juice, lemon juice, cornstarch, and chicken bouillon in a skillet until smooth.
- Heat skillet over medium heat, stirring until sauce is thick and bubbly, 3 to 5 minutes; continue cooking for 3 more minutes.
- Place chicken strips into the apple juice sauce and simmer for 6 to 8 minutes before serving.
Nutritional Facts
Per 4 servings
- Calories: 197
- Carbohydrate: 19g
- Fat: 3g
- Fiber: 0g
- Protein: 23g
- Sugar: 14g
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