Ingredients
2
2 servings
- •2 (5 ounce) skinless, boneless chicken breast halves
- •1 medium lemon, juiced, divided
- •salt to taste
- •1 tablespoon olive oil
- •1 pinch dried oregano
- •2 sprigs fresh parsley, for garnish
Instructions
- Place chicken in a bowl; pour 1/2 of the lemon juice over chicken and season with salt.
- Heat olive oil in a medium skillet over medium-low heat. Place chicken into hot oil. Add remaining lemon juice and oregano; season with black pepper. Cook chicken until golden brown and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Garnish chicken with parsley to serve.
Nutritional Facts
Per 2 servings
- Calories: 265
- Carbohydrate: 2g
- Fat: 11g
- Fiber: 0g
- Protein: 37g
- Sugar: 1g
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