Hibiscus Flower Tacos

Hibiscus Flower Tacos

Recipe by Merle O'Neal from tasty.co

Lunch 2 Hr. 20 Mins.

Ingredients

6

6 servings

  • 2 cups dried hibiscus flowers
  • 4 cups water
  • 2 tablespoons olive oil
  • ½ medium red onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon red pepper flakes
  • tortilla, for serving
  • topping of your choice, for serving

Instructions

  • Rinse the dried hibiscus flowers under running water for 2–3 minutes, until the water turns from deep magenta to light pink.
  • In a medium saucepan, bring the water to a boil. Boil the drained hibiscus for 10 minutes, until tender. Remove the pot from the heat, cover, and let stand for 2 hours.
  • Drain the hibiscus well. Reserve the water for hibiscus tea or to use smoothies, or discard.
  • Heat the olive oil in a large skillet over medium heat. When the oil is shimmering, add the red onion and sauté for 2 minutes, until translucent. Add the garlic and sauté for 2 minutes more, until fragrant. Add the hibiscus, onion powder, garlic powder, black pepper, paprika, cumin, dried oregano, salt, and red pepper flakes. Stir until the flavors have melded, about 5 minutes.
  • Serve the hibiscus “meat” in tortillas with your toppings of choice.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 49
  • Carbohydrate: 2g
  • Fat: 4g
  • Fiber: 8g
  • Protein: 0g
  • Sugar: 0g

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