Ingredients
10 servings
- •1 tablespoon olive oil
- •1 onion, chopped
- •2 cloves garlic, finely chopped
- •1 (32 ounce) carton chicken broth
- •4 cups tomato juice
- •1 (28 ounce) can diced tomatoes, undrained
- •2 cups chopped fresh spinach
- •2 zucchini, chopped
- •2 carrots, chopped
- •2 stalks celery, chopped
- •1 (15.5 ounce) can cannellini beans, drained and rinsed
- •1 tablespoon Italian seasoning
- •1 teaspoon salt (Optional)
- •¼ teaspoon ground black pepper (Optional)
- •2 cups rotini pasta
Instructions
- Heat olive oil in a large soup pot over medium heat; cook and stir onion and garlic in the hot oil until onion is tender, 2 to 5 minutes. Stir chicken broth, tomato juice, diced tomatoes and their juice, spinach, zucchini, carrots, celery, cannellini beans, Italian seasoning, salt, and black pepper. Bring soup to a boil, reduce heat to low, and cover pot. Simmer soup for 45 minutes.
- Bring soup back to a full boil and stir in rotini pasta. Reduce heat to low and simmer until pasta is tender, 10 to 15 more minutes.
Nutritional Facts
Per 10 servings
- Calories: 174
- Carbohydrate: 32g
- Fat: 2g
- Fiber: 5g
- Protein: 7g
- Sugar: 9g