Ingredients
6
6 servings
- •¾ cup chopped fresh parsley
- •1 medium white onion, diced
- •4 cloves garlic, minced
- •1 tablespoon red pepper paste
- •1 ½ pounds lean ground turkey
- •2 teaspoons dried basil
- •2 teaspoons dried thyme
- •1 teaspoon ground cumin
- •1 teaspoon ground cinnamon
- •1 teaspoon ground allspice, or more to taste
- •1 pinch salt and ground black pepper to taste
- •2 tablespoons oil
- •4 cups water, or more as needed
- •1 (28 ounce) jar spaghetti sauce
- •1 (14.5 ounce) can fire-roasted diced tomatoes
- •1 (6 ounce) can tomato paste
Instructions
- Combine parsley, onion, garlic, and red pepper paste in the bowl of a food processor; process until finely blended. Transfer to a large bowl. Add turkey, basil, thyme, cumin, cinnamon, allspice, salt, and pepper; mix until thoroughly combined. Form mixture into uniformly-sized meatballs.
- Heat oil in a large saucepan over medium-low heat. Add meatballs, working in batches if necessary, and saute until browned on all sides, 2 to 3 minutes per side. Remove to a plate.
- Add 4 cups water, spaghetti sauce, diced tomatoes, and tomato paste to the saucepan; mix to combine. Add more water if sauce seems too thick. Drop meatballs into sauce and cook over medium-low heat until flavors have melded, about 1 hour.
Nutritional Facts
Per 6 servings
- Calories: 347
- Carbohydrate: 33g
- Fat: 10g
- Fiber: 6g
- Protein: 33g
- Sugar: 18g
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