Ingredients
6
6 servings
- •1 ½ cups vanilla-flavored flax milk
- •1 large banana, cut in chunks
- •7 tablespoons chia seeds
- •3 tablespoons honey
- •1 teaspoon vanilla extract
- •⅛ teaspoon sea salt
Instructions
- Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.
Nutritional Facts
Per 6 servings
- Calories: 112
- Carbohydrate: 21g
- Fat: 3g
- Fiber: 4g
- Protein: 2g
- Sugar: 12g
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