Crispy Fried Coconut Chicken Tenders

Crispy Fried Coconut Chicken Tenders

Recipe by WMPROS from allrecipes.com

Dinner 2 Hr. 45 Mins.

Ingredients

6

6 servings

  • 2 cups milk
  • 2 tablespoons white vinegar
  • 2 pounds chicken breast tenderloins
  • 2 large eggs
  • 2 tablespoons heavy cream
  • 1 pinch salt and ground black pepper to taste
  • 1 cup coconut
  • ¾ cup almond flour
  • ¼ cup all-purpose flour
  • 2 tablespoons white sugar
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon chili powder
  • ½ cup coconut oil, or more as needed

Instructions

  • Combine milk and vinegar in a bowl. Add tenderloins. Place in the refrigerator to soak for 1 to 2 hours.
  • While chicken soaks, prepare egg coating by whisking together eggs, heavy cream, salt, and pepper in a bowl.
  • Prepare dry coating by pulsing coconut in the bowl of a food processor until it resembles large bread crumbs. Add almond flour, all-purpose flour, sugar, 1 teaspoon salt, 1 teaspoon pepper, and chili powder. Pulse to combine.
  • Preheat the oven to 250 degrees F (120 degrees C). Remove chicken from milk mixture; discard mixture.
  • Dip each chicken tender in the egg mixture, then in the coconut coating, pressing generous amounts into the meat.
  • Heat oil in a skillet over medium heat. Gently drop coated chicken into the hot oil and fry until golden and no longer pink in the centers, working in batches, about 6 minutes per side. Place fried pieces in the oven to keep warm between batches.

Nutritional Facts

Per 6 servings

  • Calories: 663
  • Carbohydrate: 20g
  • Fat: 46g
  • Fiber: 5g
  • Protein: 44g
  • Sugar: 10g

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