Fonio with Black Sesame Seeds
Recipe by Buckwheat Queen from allrecipes.com
Dinner,Side Dish 23 Mins.
Ingredients
2
2 servings
- •¼ teaspoon vegetable oil
- •2 tablespoons black sesame seeds
- •1 ½ cups water
- •½ cup fonio
- •⅛ teaspoon salt
Instructions
- Heat oil in a small skillet. Add sesame seeds; toast until fragrant, about 6 minutes.
- Bring water to a boil in a saucepan. Stir in toasted sesame seeds, fonio, and salt. Bring water back to a boil. Reduce heat; simmer, covered, until water has been absorbed, about 5 minutes. Fluff fonio with a fork.
Nutritional Facts
Per 2 servings
- Calories: 268
- Carbohydrate: 50g
- Fat: 6g
- Fiber: 2g
- Protein: 5g
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