Ingredients
6 servings
- •1 (3 ounce) package instant sugar-free vanilla pudding mix
- •1.5 cups skim milk
- •1 cup pumpkin puree
- •1 teaspoon pumpkin pie spice
- •1.5 cups lite frozen whipped topping
- •1 (9 inch) low fat graham cracker pie crust
Instructions
- In a mixing bowl, beat the pudding mix and milk until well blended. Blend in the pumpkin, pie spice and fold in whipped topping.
- Spoon into pie shell and chill. Top with low-fat whipped topping for garnish. Sprinkle a little ginger on topping if desired.
Nutritional Facts
Per 6 servings
- Calories: 311
- Carbohydrate: 48g
- Fat: 12g
- Fiber: 1g
- Protein: 4g
- Sugar: 21g