Bay Leaf Beet Soup

Bay Leaf Beet Soup

Recipe by roadmama from allrecipes.com

2 Hr. 45 Mins.

Ingredients

8

8 servings

  • 4 large red beets, trimmed
  • 2 tablespoons extra virgin olive oil
  • 1 red onion, chopped
  • 2 tablespoons chopped leek
  • 4 cloves garlic, chopped
  • 4 cups vegetable broth
  • 5 bay leaves, broken in half
  • 1 pinch ground cinnamon
  • ¼ teaspoon salt, or to taste
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon dried oregano
  • ⅛ teaspoon dried basil
  • 1 pinch ground cinnamon
  • 1 pinch ground cumin
  • 1 pinch dried tarragon

Instructions

  • Preheat oven to 375 degrees F (190 degrees C). Wrap beets in foil.
  • Bake the beets until tender, about 1 hour; allow to cool, then peel the beets. Cut them into bite-size chunks.
  • Heat the olive oil in a soup pot over medium heat, and cook the red onion, leek, and garlic until the onion is translucent, about 5 minutes. Pour in the vegetable broth, and mix in the beets, bay leaves, cinnamon, salt, black pepper, oregano, basil, cinnamon, cumin, and tarragon. Bring the soup to a boil, then reduce heat to a simmer, and cook until the flavors of the bay leaves and spices are blended, 20 to 25 minutes. Pick out bay leaves.
  • Ladle about 1/4 of the beets into a blender, and add soup liquid as needed to fill the blender about 1/4 full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the beets and broth moving before leaving it on to puree. Puree the beets until smooth, and pour back into the soup.

Nutritional Facts

Per 8 servings

  • Calories: 109
  • Carbohydrate: 17g
  • Fat: 4g
  • Fiber: 5g
  • Protein: 3g
  • Sugar: 11g

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