Ingredients
8 servings
- •4 large red beets, trimmed
- •2 tablespoons extra virgin olive oil
- •1 red onion, chopped
- •2 tablespoons chopped leek
- •4 cloves garlic, chopped
- •4 cups vegetable broth
- •5 bay leaves, broken in half
- •1 pinch ground cinnamon
- •¼ teaspoon salt, or to taste
- •¼ teaspoon ground black pepper
- •⅛ teaspoon dried oregano
- •⅛ teaspoon dried basil
- •1 pinch ground cinnamon
- •1 pinch ground cumin
- •1 pinch dried tarragon
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Wrap beets in foil.
- Bake the beets until tender, about 1 hour; allow to cool, then peel the beets. Cut them into bite-size chunks.
- Heat the olive oil in a soup pot over medium heat, and cook the red onion, leek, and garlic until the onion is translucent, about 5 minutes. Pour in the vegetable broth, and mix in the beets, bay leaves, cinnamon, salt, black pepper, oregano, basil, cinnamon, cumin, and tarragon. Bring the soup to a boil, then reduce heat to a simmer, and cook until the flavors of the bay leaves and spices are blended, 20 to 25 minutes. Pick out bay leaves.
- Ladle about 1/4 of the beets into a blender, and add soup liquid as needed to fill the blender about 1/4 full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the beets and broth moving before leaving it on to puree. Puree the beets until smooth, and pour back into the soup.
Nutritional Facts
Per 8 servings
- Calories: 109
- Carbohydrate: 17g
- Fat: 4g
- Fiber: 5g
- Protein: 3g
- Sugar: 11g