Simple and Delicious Beet Greens

Simple and Delicious Beet Greens

Recipe by Daryl Gerboth from allrecipes.com

Side Dish 15 Mins.

Ingredients

4

4 servings

  • 2 bunches beet greens, stems removed
  • 1 tablespoon extra-virgin olive oil, or to taste
  • 2 cloves garlic, minced
  • 0.25 teaspoon crushed red pepper flakes
  • salt and freshly ground black pepper to taste
  • 2 lemons, quartered

Instructions

  • Bring a large pot of lightly salted water to a boil. Add beet greens and cook, uncovered, until tender, about 2 minutes, and drain in a colander.
  • Immediately immerse in ice water for several minutes to stop the cooking process.
  • Once the greens are cold, drain well, and coarsely chop.
  • Heat olive oil in a large skillet over medium heat. Stir in garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the chopped greens until coated, then season with salt and pepper. Cook just until greens are hot; 1 to 2 minutes. Serve with lemon wedges.
  • Serve with lemon wedges.

Nutritional Facts

Per 4 servings

  • Calories: 49
  • Carbohydrate: 7g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 1g
  • Sugar: 0g

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